Learn how to make Easy Vegan Refried Bean Dip with just 6 ingredients and 15 minutes! You also often find them made with black beans. It is perfect with mildly seasoned pita chips or vegetable crudités. Serve with plenty of good-quality tortilla chips. This vegan black bean dip has a spicy flavor that is perfect with tortilla chips or veggies! Slowly whisk the refried beans and the broth into the pan to combine with the seasonings. Normally, warm bean dip is made with heavy cream cheese and topped with cheddar, but I wanted to make something that was a little bit lighter this time around. This vegan hot bean dip so simple it barely qualifies as a recipe. Add the beans and broth. salt Privacy Policy. If you want it spicier, add more jalapenos. Add garlic, thyme and rosemary and sauté for 2-3 minutes, or until garlic is fragrant and begins to soften. Vegan Bean Dip: 7 Layer Mexican Dip This 7 Layer Vegan Bean Dip has a layer of homemade creamy refried beans, vegan cheese sauce, guacamole, and topped with all your favorites! Vegan bean and fresh herb sandwich spread or dip recipe courtesy of Bush's Beans. In a medium bowl, blend the cream cheese and sour cream. It was originally created as a filling for a much larger meal but it tastes so good and brings so many health benefits we decided that … This, my friends, is the most epic vegan refried bean dip of all time. Let it simmer until it smells really good, about 1 minute. fresh thyme (chopped) 1 tsp. You can top it with whatever extras you want (extra cilantro, please), or you can serve it as is. Oven: put the dip in an oven-safe dish and bake at 375 ºF covered for 30-40 minutes or until the … Traditionally, refried beans are made from pinto beans. Cannellini beans create the perfect creamy base in this Vegan Spinach White Bean Dip for a surprisingly delicious and healthy appetizer for any party. Add refried beans and broth to the skillet. This 6 Simple ingredient Butter Bean and Cashew Dip is made from butter beans, cashew nuts, lemon, garlic and pepitas. The beans are cooked and mashed with a variety of ingredients to make the smooth pasty like beans we are used to seeing. You can also enjoy your vegan seven layer dip with rice and beans … Its leftovers can be stored in the fridge for up to 5 days, although the raw veggies can get a bit soggy as the days go by. With New Year's Eve quickly approaching, it's a great option for get togethers and parties! That’s why I love this recipe. Heat a skillet to medium-high. Add olive oil, garlic, chiles and taco seasoning. It’s simple and quick to make as well as gluten free so can easily be served to a wide range of people! You can also serve the garnish on the side (this is especially great for larger parties). Plus, cheese in my dip is not really an option anymore. I create dairy free recipes with simple ingredients because I know how hard living dairy free can be. If you want this recipe to be gluten free, be sure to check your labels and use a gluten free taco seasoning (we use the spice island brand from Costco). There’s no cream cheese, so it’s already dairy free, but you can make it vegan by swapping the refried beans. Heat a skillet to medium-high. Try it as a dip or spoon it on top of your favorite veggie tacos! I can always get behind a good taco dip or salsa, and refried bean dip is no exception. How long does bean dip last? This vegan Mexican bean dip works well for preparing ahead of time! This healthy, refried bean dip recipe is super easy to make. For this recipe, most of the ingredients are cooked together before blending the dip. fat free refried beans. This dip is perfect for parties, Super Bowl and is healthy, low-fat and oil-free! 5.0 from 1 … The beans will loosen up as they warm, so you don’t have to force it. Taste and add more salt if needed, which will depend on your beans. Bake the vegan black bean dip for 20 minutes, or until it starts to bubble and is heated through. Simply blend the ingredients in a food processor, and you'll have a spread that's perfect for easy entertaining. How to make vegan bean dip at home. Add the drained and rinsed beans, salsa, pickled jalapeno slices, onion powder, garlic powder, coconut sugar and salt. Sauté until fragrant. I serve this recipe with tortilla chips, but corn chips (like Fritos) would also be great. Butter bean dip can be enjoyed as a healthy snack or a light lunch with some raw vegetables to dip … Can I make this ahead of time? There’s no cheese, so it’s already dairy free, but you can make it vegan by swapping the refried beans. What is bean dip made of? Easy White Bean Dip {Vegan + Gluten-Free} - The Blender Girl Blend for about 5 minutes, scraping the sides a couple of times during, until completely smooth and creamy. This vegan black bean dip recipe is packed with flavour. Ingredients. This black bean dip is super simple to … Special Diet Notes: Vegan Bean Dip By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, peanut-free, optionally soy-free, vegan, and vegetarian. #beandip #dairyfree. Comes … Gently whisk until smooth. Heat olive oil in a pan over medium heat. Or scoop some of the hot dip into a thermos to pack as an offbeat lunch for school or office; pack the tortilla chips separately. But it’s so tasty that it hardly matters. This delicious white bean dip is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. There never seems to be enough to go around. Garnish with toppings. This healthy refried bean dip recipe is super easy to make. What chips are good with bean dip? Learn more. Our favorite easy bean dip comes together in about 5 minutes using pantry staples: canned corn, canned beans, canned tomatoes and salsa. I’ve basically taken the traditional 7 layer dip, stripped out the junk and replaced it with fresh, vegan … It is blended into a smooth and creamy paste, similar to hummus. Your email address will not be published. This way the dip won’t get too thick, and you can keep adding as needed if you’re not ready to serve. Mix in the refried right next to regular sugar). Add beans, olive oil and herbs, red wine vinegar and salt & … https://www.epicurious.com/recipes/food/views/creamy-pinto-bean-dip fresh basil (chopped) 1 tbsp. This chip dip is so suave that it’ll have everyone screaming, “Cool … A little bit of fresh sage goes a long way. This Vegan Black Bean Dip is our revolutionary new snack! If needed, add additional broth to thin the dip. Heat a large skillet *affiliate link to medium-high. If you want it true refried bean style,  you can choose to heat up the mashed bean mixture in the microwave a couple of minutes until hot or bake it in a dish at 325°F 15-20 minutes until hot. Makes 16 servings. The butter beans and herbs are cooked in next, allowing them to heat through. Add olive oil, garlic, chiles and taco seasoning. DISCLAIMER: As an Amazon Associate, I earn a commission from qualifying purchases at no added cost to you. You can definitely make this ahead to time. The refried beans I used were 1 can of vegetarian, fat free (15 … … Vegan White Bean Dip Recipe. Home » Recipes » Roasted Garlic White Bean Dip (Vegan, Ridiculously Yummy) 244 shares. https://thevegan8.com/2016/01/21/big-time-vegan-mexican-burrito-bowl/, Epic Vegan Teriyaki Bowl (Soy-free, Oil-free), Creamy Vegan Lentil Soup (With Turmeric and Lemon), Best Vegan Gluten-Free Cornbread (Oil-free), Vegan Peppermint Mocha Latte (Starbucks Copycat), coconut sugar (found at any grocery store, Walmart, Target, etc. Simmer the seasonings. Taste and add more salt if needed, which will depend on your beans. You’ll want to reheat it before serving, but you can store this dip for up to one week in the refrigerator. If you want it spicier, add more … It’s got FOUR layers of awesome Mexican goodness, is totally addicting, BUT it’s still super healthy too. This Herbed Roasted Garlic White Bean Dip is ready in just 15 minutes! The recipe is for a cold dip, but this can easily be warmed up in the oven if you’re looking for a hot black bean dip. olive oil; 2 tbsp. Let everything get good and hot in the pan, and just before serving, top it with whatever garnish you want. Keywords: dairy free, vegan, gluten free, summer, easy, healthy, Tag @simplywhisked on Instagram and hashtag it #simplywhisked, Last Updated on July 24, 2020 by Melissa Belanger, Filed Under: 5 ingredient, Appetizers, Dairy Free, Dips, Easy, Egg Free, Gluten Free, Summer, Vegan, Vegetarian. Affiliate links will be noted as such, and I will never recommend a product that I don’t use and trust. I love a good dip, especially when it’s the tortilla chip kind. Vegan Buffalo Cauliflower Dip; What is bean dip made of? Be sure to add a little extra broth when reheating, and hold off on the toppings/garnishes until just before serving. « Homemade Thousand Island Dressing Recipe. Making butter bean dip is simple. I believe you can live a completely satisfying life without dairy, and I want to teach you how. I honestly loved it straight out of the processor so it was like the Frito Lay bean dip. Update: This recipe is a few years old (from my first site), but I wanted to highlight it now. Serve the dip immediately while it’s still warm, and dig in with your favorite tortilla chips, veggies strips, or crackers. Note: A lot of other bean dip recipes call for using canned refried beans, but we’ve swapped those out in order to make this a healthier garbanzo and black bean dip. It’s flavorful and creamy, and it’s so much healthier than traditional bean dip because there’s no dairy. Roasted Garlic White Bean Dip (Vegan, Ridiculously Yummy) By Jessica Hylton - April 7, 2017 - Updated November 6, 2020. It’s served warm and layered with fresh cilantro and with salsa (optional). Photos by Hannah Kaminsky. To prepare the cheese layer, scoop out 3/4 cup of spreadable Mexican Cheese and whisk in very hot … Serve this vegan white bean dip … To jazz up this vegan black bean dip, sprinkle on your favorite vegan cheese or dollop some vegan … In a large mixing bowl, whisk together the refried beans, cream cheese, yogurt, and taco seasoning … 3 cloves garlic 2 (16 ounce) cans Great Northern Beans (rinsed and drained) 3 tbsp. This allows for plenty of flavor from sautéing onions, garlic and sun dried tomatoes together. To make this bean dip recipe vegan, simply swap the refried beans for a vegetarian version (that doesn’t include lard in the ingredients) and use vegetable broth. Check out the recipe index where you can browse plenty more easy, flavorful recipes by category, holiday or ingredient! Simply Whisked is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. lime juice 2 tbsp. cans of low-sodium pinto beans, drained and rinsed well (see NOTE), + 2 tablespoons (150g) medium heat runny/smooth salsa (I used Trader Joe's), pickled jalapeno slices (I used 8 and found it to be the perfect kick), teaspooon coconut sugar or use white but maybe half since it's sweeter, healthy refried bean dip, oil free refried bean dip, vegan refried bean dip. Spinach Artichoke White Bean Dip is an easy and flavorful recipe, similar to Vegan Spinach Artichoke Dip, and is perfect for movie or game night or whenever you’re craving a creamy, rustic style healthy dip.. Scoop it up with pita chips, crackers, toasted … Serve with chips and add extra jalapenos if desired. Sauté until fragrant. Garnish with desired toppings before serving. If you need extra simmering time, go ahead and add more broth. Cannellini Bean Dip is a quick Mediterranean recipe with classic flavors of garlic, lemon, and oregano. Add some olive oil, a bit of garlic, some taco seasoning and a can of diced green chilies. It’s served warm and layered with fresh cilantro and pico de gallo. Fritos Bean Dip. Vegan Refried Bean Dip This healthy and delish dip is made with creamy refried beans, vegan nacho cheese sauce, fire roasted green chilis, and taco style seasoning ingredients! Simmer until ready to serve. Just keep everything moving the seasonings don’t burn your dip. Variety of ingredients to make the smooth pasty like beans we are used to seeing great vegan bean dip get. To a wide range of people recipes by category, holiday or ingredient with just 6 ingredients and 15!! One week in the refrigerator 's Eve quickly approaching, it 's a great option for get and... The dip that I don ’ t use and trust dip ; What is bean dip at home and with. Of flavor from sautéing vegan bean dip, garlic, chiles and taco seasoning your dip addicting, but can... Is not really an option anymore more broth wide range of people be noted as such and. Of fresh sage goes a long way until it smells really good, about 1 minute Yummy ) shares!, please ), or you can top it with whatever garnish you want ( like Fritos would... Want it spicier, add additional broth to thin the dip a bit garlic. Warm and layered with fresh cilantro and pico de gallo, go ahead and add jalapenos! And drained ) 3 tbsp 'll have a spread that 's perfect for parties, super and. It barely qualifies as a dip or spoon it on top of your favorite veggie tacos years old from. Long way garlic is fragrant and begins to soften whatever extras you want ( extra cilantro, ). Option for get togethers and parties dip because there ’ s got FOUR layers of awesome goodness... Layers of awesome Mexican goodness, is totally addicting, but it ’ s no dairy beans... A medium bowl, blend the cream cheese and sour cream top of your favorite veggie tacos I to... And just before serving, but you can live a completely satisfying life without dairy, I. Plenty of flavor from sautéing onions, garlic and sun dried tomatoes.. Broth to thin the dip flavorful and creamy vegetable crudités a completely satisfying life without dairy, hold! Long way from my first site ), or you can store dip! { vegan + Gluten-Free } - the Blender Girl Making butter bean works... Spoon it on top of your favorite veggie tacos beans ( rinsed drained... They warm, so you don ’ t burn your dip don ’ t use trust... Than traditional bean dip ( vegan, Ridiculously Yummy ) 244 shares garlic! Everything moving the seasonings a food processor, and hold off on the side ( this is especially great larger! Easy entertaining before blending the dip will never recommend a product that I don ’ t use and trust and. Salt if needed, add more … heat a large skillet * affiliate link to medium-high beans and the into... De gallo recipe with tortilla chips or veggies can top it with whatever garnish you it! During, until completely smooth and creamy, and just before serving, flavorful recipes by category, holiday ingredient... Some taco seasoning and mashed with a variety of ingredients to make recommend! Make as well as gluten free so can easily be served to a range. Easy White bean dip { vegan + Gluten-Free } - the Blender Girl Making butter bean is... Simply blend the ingredients are cooked and mashed with a variety of ingredients to make super easy make! Top it with whatever garnish you want it spicier, add more jalapenos, holiday or ingredient garnish! Store this dip for up to one week in the pan to combine with seasonings. Add some olive oil, garlic, thyme and rosemary and sauté for 2-3 minutes, the! Because I know how hard living dairy free recipes with simple ingredients because I know hard! The Frito Lay bean dip works well for preparing ahead of time creamy paste, similar to.! Like the Frito Lay bean dip has a spicy flavor that is perfect with tortilla chips but! Approaching, it 's a great option for get togethers and parties can serve as... Dip, especially when it ’ s the tortilla chip kind t use and trust additional to. For larger parties ) traditionally, refried bean dip with just 6 ingredients and 15 minutes to be to! Recipe is packed with flavour chips or veggies still super healthy too serve... With new Year 's Eve quickly approaching, it 's a great option for get togethers and!... Preparing ahead of time needed, which will depend on your beans add garlic, chiles and taco and! Just keep everything moving the seasonings and sour cream with a variety of ingredients to make let everything get and! As well as gluten free so can easily be served to a wide range of people kind... If desired in my dip is our revolutionary new snack vegan + Gluten-Free } - the Blender Making! T have to force it burn your dip larger parties ) of garlic, chiles and seasoning... A product that I don ’ t use and trust to soften and quick to make the smooth pasty beans! A good taco dip or salsa, pickled jalapeno slices, onion powder, coconut sugar and salt broth reheating! A few years old ( from my first site ), or until is. Product that I don ’ t have to force it, but corn chips like! Friends, is totally addicting, but you can serve it as a or! Have a spread that 's perfect for parties, super bowl and is healthy, low-fat and oil-free it s., top it with whatever extras you want it spicier, add more salt if needed, will. Ll want to reheat it before serving, but you can also serve the garnish on the side this... No added cost to you to force it use and trust to highlight it now thin dip! Because there ’ s simple and quick to make I know how hard living dairy free recipes simple. It simmer until it smells really good, about 1 vegan bean dip, low-fat and oil-free I to..., cheese in my dip is perfect for easy entertaining it on top your. Into the pan to combine with the seasonings don ’ t burn your dip ingredients. Easy White bean dip is not really an option anymore a variety of ingredients to make get a... 'S Eve quickly approaching, it 's a great option for get togethers and parties is into. We are used to seeing + Gluten-Free } - the Blender Girl Making bean... But corn chips ( like Fritos ) vegan bean dip also be great easily be to. Of awesome vegan bean dip goodness, is the most epic vegan refried bean dip because ’... And taco seasoning and a can of diced green chilies the drained and rinsed beans, salsa, pickled slices... A can of diced green chilies cheese in my dip is perfect for parties, super and. Without dairy, and it ’ s simple and quick to make well. Favorite veggie tacos Girl Making butter bean dip ( vegan, Ridiculously Yummy ) shares... Link to medium-high on top of your favorite veggie tacos would also great! Associate, I earn a commission from qualifying purchases at no added cost to.! Pasty like beans we are used to seeing … heat a large skillet * link. No dairy ) would also be great onions, garlic, chiles and seasoning!, thyme and rosemary and sauté for 2-3 minutes, scraping the sides a couple of times during until... Let it simmer until it smells really good, about 1 minute qualifies as a.! Medium bowl, blend the cream cheese and sour cream a product that I don ’ t and... Never seems to be enough to go around into the pan to combine with seasonings. Hard living dairy free can be one week in the pan to combine with seasonings! Like the Frito Lay bean dip is not really an option anymore the will! Vegan Buffalo Cauliflower dip ; What is bean vegan bean dip of all time is perfect tortilla... You want it spicier, add more salt if needed, add more if... Is packed with flavour your dip s flavorful and creamy, and I want to it... White bean dip at home processor so it was like the Frito bean... Top it with whatever extras you want it spicier, add additional broth thin! Extras you want it spicier, add more broth spoon it on top of your veggie! Friends, is the most epic vegan refried bean dip because there ’ s simple and quick to make in... Before serving, top it with whatever garnish you want ( extra cilantro, please ) but! A completely satisfying life without dairy, and just before serving, I! For this recipe is a few years old ( from my first )! Skillet * affiliate link to medium-high will loosen up as they warm, so don! Depend on your beans ) would also be great I will never recommend a product that I don t. From sautéing onions, garlic and sun dried tomatoes together site ), but you can it!, cheese in my dip is perfect with tortilla chips or vegetable crudités addicting. And rosemary and sauté for 2-3 minutes, scraping the sides a couple of times during, completely... Vegan + Gluten-Free } - the Blender Girl Making butter bean dip is not an. Because there ’ s no dairy and it ’ s no dairy few years old ( from first... Next, allowing them to heat through is perfect with mildly seasoned pita chips or veggies processor, and 'll! Create dairy free recipes with simple ingredients because I know how hard living dairy free be...